Craniosacral therapy is a subtle yet profound therapy which assists the body's natural capacity for self-healing. You remain fully clothed, either on a treatment couch, or sometimes sitting up. The therapist places their hands on your body and tunes in to what is happening.

It can help with physical aches and pains, acute and chronic disease, emotional or psychological problems, and bring about a feeling of well-being, health and vitality.

Craniosacral therapy is so gentle that it is suitable for babies, children, and the elderly, as well as adults and people in fragile or acutely painful conditions.

The therapy has proved to be successful in helping many conditions including: arthritis, asthma, back pain, birth trauma, bronchitis, colic, depression, digestive problems, frozen shoulder, hormonal imbalances, immune system disorders, insomnia, PMS, migraine, sciatica, sinusitis, sports injuries, stress related illnesses and whiplash injury.